open box crossfit
The Open Box CrossFit training that adapts to your goals
We have the perfect solution for you.
What is Open Box?
In CrossFit Open Box classes, you have the freedom to train how you want, when you want and with the goal you want. Our coaches will be at your side to advise you and help you achieve your goals.
What advantages will you find training in Open Box?
ADAPTABILITY
Open Box accommodates all fitness levels and goals.
FREEDOM
You can train how you want, when you want and with the objective you want.
ACCOMPANIMENT
Our coaches will be at your side to advise you and help you achieve your goals.
What can you find in an Open Box training?
At Open Box, you will find a wide variety of workouts and skills so you can develop your fitness. Some of the exercises you can find are:
#1. FORCE
A multitude of elements to train your strength: weight lifting, rowing, pull-ups, etc.
#2. Endurance
Running, swimming, cycling, etc.
#3. Gymnastics
Push-ups, squats, etc.
#4. Cardio
Burpees, sprints, etc.
If you are looking for a training that adapts to you and your goals, Open Box is the perfect solution. Find out today!
CROSSFIT CENTERS
COURAGE
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